News for 'Healthy Eating'

How Covid has triggered wave of innovations in India

How Covid has triggered wave of innovations in India

Rediff.com14 Sep 2020

Some of these items of consumption include ultraviolet disinfectants and sanitising boxes, free-finger touch devices, do-it-yourself grooming kits, self-cleaning water bottles, smart tiffin boxes, hand-sanitizer wearables, antiviral fabrics, tiles, flooring and mattresses, and anti-fogging glasses.

STUNNING! 55-yr-old Supermodel ABS!

STUNNING! 55-yr-old Supermodel ABS!

Rediff.com11 Jan 2021

Paulina Porizkova and her 74-year-old mother prove that age is just a number.

How fat-free food is making you fat

How fat-free food is making you fat

Rediff.com4 Dec 2014

Don't fall for the 'fat-free' fad. Eat healthy, manage portion control, stick to natural foods and exercise. This the only way you can lose weight and keep it off!

Shutting up ain't good for health

Shutting up ain't good for health

Rediff.com26 Jun 2020

Normally, cutting off conversation has its benefits, but not all the time, observes Kishore Singh

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

Lockdown Diaries: Workout with model Khushboo

Lockdown Diaries: Workout with model Khushboo

Rediff.com21 Apr 2020

The Lucknow girl also tells you what you can eat during the lockdown.

Recipe: Quinoa Salad with Walnuts and Grilled Veggies

Recipe: Quinoa Salad with Walnuts and Grilled Veggies

Rediff.com30 Nov 2021

An exotic salad to cheer up your day.

'The trophy is for all the singers of Indian Idol'

'The trophy is for all the singers of Indian Idol'

Rediff.com18 Aug 2021

'What more can a little boy from a small town ask for?'

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

'My life has become busier in the lockdown'

'My life has become busier in the lockdown'

Rediff.com22 Apr 2020

'I will not take anything for granted now.'

'I can never make a depressing film'

'I can never make a depressing film'

Rediff.com4 Jul 2022

'I'm a guy who tries to find humour in every situation, no matter how difficult and serious, without offending anyone.'

Follow these chefs on Instagram at your own risk

Follow these chefs on Instagram at your own risk

Rediff.com26 May 2017

The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.

WFH? 10 Things To Say NO To

WFH? 10 Things To Say NO To

Rediff.com17 Feb 2022

Stay connected above and beyond what your work expects you to do.

Is Rani Mukerji on a yo-yo diet?

Is Rani Mukerji on a yo-yo diet?

Rediff.com7 Sep 2017

The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.

ASK ANU: 'My Ex-Boyfriend Manipulated Me For Sex'

ASK ANU: 'My Ex-Boyfriend Manipulated Me For Sex'

Rediff.com20 Dec 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

FAT to FIT! How I lost 25 kg in the lockdown

FAT to FIT! How I lost 25 kg in the lockdown

Rediff.com29 Sep 2020

Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .

5 exercises that are good for your heart

5 exercises that are good for your heart

Rediff.com1 Oct 2018

These simple exercises will keep your heart healthy.

Fighting hyper tension: 4 simple things you can do

Fighting hyper tension: 4 simple things you can do

Rediff.com17 May 2020

Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.

Have you binged this Diwali?

Have you binged this Diwali?

Rediff.com20 Oct 2017

Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.

New moms, this is the wrong way to lose weight

New moms, this is the wrong way to lose weight

Rediff.com26 Oct 2017

Avoid these five mistakes new moms make to lose post-pregnancy weight.

The secret behind this bikini model's super-toned abs

The secret behind this bikini model's super-toned abs

Rediff.com24 Jul 2019

When it comes to abs, Nina Agdal must have the best in the business.

Want to lose weight? STOP weighing yourself

Want to lose weight? STOP weighing yourself

Rediff.com20 Aug 2015

You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!

Why breakfast is good for teens

Why breakfast is good for teens

Rediff.com3 Mar 2008

The research has found that daily breakfast eaters consumed a healthier diet and were more physically active as compared to the breakfast skippers during adolescence, and that a daily healthy breakfast may avoid overeating later in the day.

Revealed! 5 dairy-free foods that contain calcium

Revealed! 5 dairy-free foods that contain calcium

Rediff.com29 Sep 2017

If you are lactose intolerant, these foods could actually come to your rescue.

Video: They are bringing sexy back

Video: They are bringing sexy back

Rediff.com2 Feb 2018

The trendsetters at Lakme Fashion Week reveal what fashion means to them.

How not to overeat during festivals

How not to overeat during festivals

Rediff.com4 Oct 2016

Find out how to tame your child's sugar cravings and keep him/her healthy this festive season.

ASK ANU: 'He finds a million ways to torture my sister'

ASK ANU: 'He finds a million ways to torture my sister'

Rediff.com14 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

ASK KOMAL: How can I beat belly fat?

ASK KOMAL: How can I beat belly fat?

Rediff.com19 Nov 2020

Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.

We will never know the real Sidharth Shukla

We will never know the real Sidharth Shukla

Rediff.com4 Sep 2021

'I've only received love and appreciation. Maybe I only see the love because that's what I want to see,' the actor, who died suddenly on Thursday, once told Subhash K Jha.

Why majority Indians are short and underweight

Why majority Indians are short and underweight

Rediff.com28 Oct 2020

'The reason why people are underweight and short is because they have not got quality food during their growing years.'

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

10 Asanas To Reduce Belly Fat

10 Asanas To Reduce Belly Fat

Rediff.com25 May 2022

While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.

Celiac, What Ms Universe Suffers From

Celiac, What Ms Universe Suffers From

Rediff.com8 Apr 2022

While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.

The JINX Shabana Wants to BREAK!

The JINX Shabana Wants to BREAK!

Rediff.com4 Apr 2022

'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'

8 tips to crack JEE Mains

8 tips to crack JEE Mains

Rediff.com11 Mar 2021

It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.

'It's a viral pandemic with a diabetes pandemic'

'It's a viral pandemic with a diabetes pandemic'

Rediff.com10 Aug 2021

'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'

5 foods that calm anxiety

5 foods that calm anxiety

Rediff.com12 Nov 2014

Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.

How we saved Rs 25,000 in the lockdown

How we saved Rs 25,000 in the lockdown

Rediff.com8 Jun 2020

Naren from Hyderabad tells us how his family saved money in the lockdown.

How to GET FIT with your family

How to GET FIT with your family

Rediff.com26 Mar 2021

Get inspired from these celebs who have found interesting ways to stay fit with their families.

Find out the secret behind Morne Morkel's improved fitness...

Find out the secret behind Morne Morkel's improved fitness...

Rediff.com20 Feb 2015

South Africa fast bowler Morne Morkel has revealed that a lot of green smoothies have helped him improve his fitness.